SALFORD COUNCIL LAUNCH NEW MENTAL HEALTH AND WELLBEING WEBPAGES

Salford Council have launched a set of new webpages today, aimed at providing helpful information and links for those who are suffering with mental health issues.

The launch has taken place as we celebrate World Mental Health Day, which is observed on October 10th each year, and is a day dedicated to raising awareness about mental health issues and advocating for the well-being of people around the world. 

Mental health affects us all. Whether directly or indirectly, we are all touched by mental health concerns in some way. It might be a friend, a family member, or even ourselves who grapples with issues like anxiety, depression, or stress. Yet, there can still be a stigma around discussing and seeking help for these concerns.

World Mental Health Day plays a crucial role in breaking down those stigmas. It encourages open conversations about mental health, emphasizing that it's okay not to be okay and that seeking help is a sign of strength, not weakness. Communities and organizations often hold events, workshops, and campaigns to educate people about the importance of mental well-being and to provide resources for support.

Promoting mental health awareness is not just about addressing problems when they arise but also about building resilience and coping strategies to prevent issues. It's about fostering a world where mental well-being is a part of our daily lives.

So, what can you do on World Mental Health Day?

You can start by taking some time for self-care and encouraging those around you to do the same. Reach out to friends and family, ask how they are doing, and truly listen to their responses. Be empathetic, understanding, and non-judgmental.

If you or someone you know is struggling (and many of us are), don't hesitate to seek help from mental health professionals or support organizations.

If you need immediate medical help or have harmed yourself and are in need of urgent medical attention then you should call 999 without delay. An operator will help to determine the correct course of action and get you the help you need.

If you have dark or suicidal thoughts you should go to the closest A&E which in Salford is at Salford Royal on Eccles Old Road/Stott Lane, once there you should ask to speak to a mental health worker.

If there is no immediate danger to your health and wellbeing then you should make an appointment as soon as possible with your doctors surgery. 

If you need to talk with someone immediately then there are a number of options outlined below.

Greater Manchester Mental Health Crisis Line - Telephone: 0800 953 0285

Shining a Light on Suicide

Samaritans -Telephone: 116 123

Mind

CALM (Campaign Against Living Miserably – for men aged 15-35) Helpline: 0800 58 58 58

PAPYRUS – (Prevention of Young Suicide)

HOPELineUK: 0800 068 41 41

Greater Manchester Bereavement Service - Telephone: 0161 983 0902

The webpages new webpages can be found on the following link: https://www.partnersinsalford.org/salford-health-and-wellbeing-board/mental-health-and-wellbeing/feeling-desperate-get-support/if-your-needs-are-urgent/